Services

Therapy room rental

Our therapy room offers a professional, private, and comfortable space for therapists to meet with clients and conduct sessions seamlessly. Designed to create a calming and confidential environment, it's perfect for counselling, coaching, bodywork, or wellness treatments. Whether you're an independent practitioner or looking for a flexible rental option, our fully equipped room provides the ideal setting to support your clients' needs.

Studio rental

Our spacious and serene studio is the perfect setting for yoga, breathwork, sound baths, workshops, and courses. Designed for comfort and versatility, the space provides a peaceful atmosphere to support mindfulness, movement, and learning. Whether you're hosting a class, event, or training session, our studio offers a professional and welcoming environment.

Enquire today for availability and booking details!

Pranic healing

Pranic Healing is a powerful holistic energy therapy that works to balance, cleanse, and harmonize the body's energy systems, promoting overall well-being. By removing energetic blockages and replenishing life force energy, this non-invasive practice supports physical healing, emotional stability, and mental clarity. Experience deep relaxation and revitalization as your body's natural ability to heal is enhanced.

Hyperbaric Oxygen Therapy (HBOT) 

Experience the benefits of our state-of-the-art oxygen chamber, designed to promote healing, enhance recovery, and improve overall well-being. Our hyperbaric oxygen therapy increases oxygen levels in the body, supporting tissue repair, reducing inflammation, and boosting energy. Whether you're recovering from an injury, managing a medical condition, or looking to enhance performance and wellness, our therapy sessions are tailored to meet your needs. Book your session today and breathe new life into your health!

The Ultimate Recovery room

Step into our state-of-the-art recovery room, designed to rejuvenate your body and mind. Sweat it out in our spacious six-person sauna, promoting detoxification and muscle relaxation. Then, take the plunge with our cold therapy pools—one set at an invigorating 4°C and the other at 8°C—to reduce inflammation, boost circulation, and accelerate recovery. Finish off with our compression boots, designed to enhance blood flow and relieve muscle fatigue. Whether you're an athlete, fitness enthusiast, or just looking to refresh and recharge, our recovery room offers the ultimate experience in relaxation and performance optimization.

Benefits of Sauna & Plunge Pools 

Boost your recovery with the powerful combination of heat and cold therapy. Sauna sessions promote relaxation, detoxification, improved circulation, and muscle relief by increasing blood flow and sweating out toxins. Cold plunge pools reduce inflammation, speed up muscle recovery, and enhance circulation by constricting blood vessels and stimulating the nervous system. Together, they create a dynamic contrast therapy that optimizes performance, reduces stress, and leaves you feeling refreshed and revitalized.